Boxing vs. MMA talks is around the corner for quite some time now. People are eager to compare two sports to know which one is best. Many say that MMA has better grounds than boxing, but both sports have theirs gives and takes.Like the name state, the Mixed Martial Art has a wide array of practices like Brazilian … [Read more...] about Boxing vs MMA in 2022 – Which One Is Good For Beginners?
Do you want to start your martial arts journey? If yes, then the first question that pops in mind is which martial art is best? We realize that choosing a martial art to start is not a trivial task. Here, we will show you three martial art techniques that are most effective for self-defense that will help you create … [Read more...] about Best Martial Arts for Self Defense – A Beginner’s Guide
Hanging heavy bags get troubling when you don't have a dedicated joist in your house. Finding the best spot and drilling the holes to hang a heavy bag is your best bet in that case. In this ultimate guide, I will show you how to hang a heavy bag at your home.Hanging The Heavy Bags From A Beam If you plan to … [Read more...] about 4 Steps To Hang A Heavy Bag At Home Gym
Can you imagine practicing MMA or boxing without punching? Certainly not. Whether you go for a free-standing punching bag, a speed bag, or a hanging punching bag, the purpose is to give you precise and harder punches.But do you know exactly how many types of punching bags are available today? Well, there is no … [Read more...] about Punching Bags Types – Choose The Right One
A perfect punch with the right technique makes you knock out the opponent in a snap. Whether you practice MMA and boxing, or street fighting, hard and fast punches are the winning ingredient. But there is a misconception that you can punch harder if you have a huge torso or big muscles.That is a plus point if … [Read more...] about How To Punch Harder? – Increase Your Punching Power