Do you want to start your martial arts journey? If yes, then the first question that pops in mind is which martial art is best? We realize that choosing a martial art to start is not a trivial task. Here, we will show you three martial art techniques that are most effective for self-defense that will help you create … [Read more...] about Best Martial Arts for Self Defense – A Beginner’s Guide
4 Steps To Hang A Heavy Bag At Home Gym
Hanging heavy bags get troubling when you don't have a dedicated joist in your house. Finding the best spot and drilling the holes to hang a heavy bag is your best bet in that case. In this ultimate guide, I will show you how to hang a heavy bag at your home.Hanging The Heavy Bags From A Beam If you plan to … [Read more...] about 4 Steps To Hang A Heavy Bag At Home Gym
Punching Bags Types – Choose The Right One
Can you imagine practicing MMA or boxing without punching? Certainly not. Whether you go for a free-standing punching bag, a speed bag, or a hanging punching bag, the purpose is to give you precise and harder punches.But do you know exactly how many types of punching bags are available today? Well, there is no … [Read more...] about Punching Bags Types – Choose The Right One
How To Punch Harder? – Increase Your Punching Power
A perfect punch with the right technique makes you knock out the opponent in a snap. Whether you practice MMA and boxing, or street fighting, hard and fast punches are the winning ingredient. But there is a misconception that you can punch harder if you have a huge torso or big muscles.That is a plus point if … [Read more...] about How To Punch Harder? – Increase Your Punching Power
How Long is a Boxing Round? – Match Time & 3 Classification of Rounds
How long is a boxing round may appear to be a senseless inquiry? Be that as it may, it is a genuine inquiry. If you like watching boxing or on the off chance that you are a fighter, you can presumably perceive the sound of a bell even while you are snoozing. When the bell rings, the boxing round match is going to … [Read more...] about How Long is a Boxing Round? – Match Time & 3 Classification of Rounds